It’s amazing to anticipate the future and then enjoy it. Sometimes, you’re looking forward to an event; vacation, dinner with a love interest, an anniversary, a movie, concert, time alone, reading a good book or anything else you don’t have the luxury of doing often. It puts your present mindset in a space of anticipation,… View Article
How often do you do something out of obligation? It’s not a great way to spend your most precious commodity, time. Why commit to something if you don’t intend on enjoying it? That is always a choice. Do you realize it? Often, we agree to do things half-heartedly, because we believe we should, or because… View Article
Busyness. Overwhelm. The holidays. Family. Friends. Year end. Retail madness. Overeating. Need I say more? It’s that time of year when we’re all supposed to be experiencing gratitude and connection. What we’re socialized into with the Hallmark movies and holiday cartoons sells something different than many of us experience. If you’re not excited about the… View Article
What I’ve noticed is my life never really slows down. I’ve lived in the illusion that most of my world will correct itself once I get “this” or “that” happens. It could be an event, a series of events, a project, a set of tasks, a string of travel, family events, the holidays, or celebrations…. View Article
“Blessed is the season which engages the whole world in a conspiracy of love.” – Hamilton Wright Mabie Sending you love today, this season, and always. Thank you for being part of this journey with me. Sue
Sometimes we forget the meaning and importance behind what we’re doing. When that happens, things erode. It can be as simple as preparing for a meeting. When I remind the leaders I work with about the facts – what it costs them to host a meeting with their leadership team for an hour… View Article
Think of two words that are often used by leaders: productive and busy. They’re not the same, yet we often use the words as if they are. We all fall into the trap of busyness. It’s in our language and our psyche. When we’re “too busy” we become stressed, and often are less productive. … View Article
Leaving things incomplete wastes energy. Think about it. When something is unfinished, you ruminate on it. Whether it’s a conversation, a puzzle, a task or a project, your mind and your actions wander back to it over and over. Your energy is trapped, as is your momentum. When you’re incomplete, you can’t move on. Not… View Article
Have you ever felt like you’re “off,” but you can’t put your finger on why or what exactly is “off?” I sure have. Typically, when this happens, I’m running too fast, my calendar is packed (maybe even MORE than usual), and I have no space or time to think. Life seems transactional, simply moving from… View Article
What if you only had one chance to communicate what you wanted to say? Better yet, what if you treated every conversation as if it was the only opportunity you had? What would be different? Would you be more thoughtful before you spoke? Would you put your device down or turn it off… View Article
Online Learning Spotlight
Communication Catalyzer Bundle: Winning Strategies for Stress-Free Communication