Category: Unfuckwithable

Lifetime Homework #252

Published on February 4, 2020 Written by

Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others.” Parker Palmer As I look back on the most challenging years of my life, one of the greatest outcomes for improving the quality of my life was […]

Do It Now #251

Published on February 3, 2020 Written by

Whenever you anticipate something new or an unexpected change, you’re bombarded with feelings. Your anticipation, excitement, fear, doubt and everything in between. How can you reframe these moments to be catalysts for action rather than a speed bump or stuck point? For me, I need to focus on what my first step forward can be. […]

25% To Goal #250

Published on January 31, 2020 Written by

One-quarter of the way there! Wow.   For those of you who have been with me since the beginning, thank you. I don’t know who is playing along unless you comment, but thankfully when I connect with people in person, they tell me they are! If I waited for the likes and shares to validate this […]

Right? #249

Published on January 30, 2020 Written by

Our world is shifting rapidly. We all appreciate certain changes better than others. The nature of relationships and communication also gets trickier as we go. How do we connect and engage as technology provides the instant response we are now conditioned to receive? Imagine this (borrowed from a social media post, author unattributed from newspaper): […]

Inspiration #248

Published on January 29, 2020 Written by

@michelleobama tweeted her workout playlist this week as inspiration to anyone working on resolutions. I was inspired by it and added several of her songs to my list as well. Should you need some musical motivation to work through your plateau, find your own groove, continually learn or just enjoy…I’ve included a sample below! Please […]

All. The. Time. #247

Published on January 28, 2020 Written by

If you read my blog often, you know I’m a big Seth Godin fan. His recent blog, The Dolittle Effect was a really good one. In it, he talks about how the movie tanked, yet it had 4 key ingredients for what should have been an incredible success, yet it wasn’t. The final line of […]

The Rest Is History #246

Published on January 27, 2020 Written by

Frequently, I work with teams on Team Health using Patrick Lencioni’s work from the Five Dysfunctions of a Team. One of the most valuable parts of his pyramid is the encouragement of healthy conflict. The most powerful metaphor I’ve found to describe how a great leader has used healthy conflict for the greater good is […]

Well Beyond Superficial #230

Published on January 3, 2020 Written by

Well Beyond Superficial #230 Sometimes, you meet someone and there’s an instant connection. One you can’t explain fully, it’s deep and vulnerable and moves to a place that usually takes time and years of experiences to emerge into. I was going to pick up a gift for my husband Kevin and it happened. The acquaintance […]

New Beginnings of Many Kinds #229

Published on January 2, 2020 Written by

New Beginnings of Many Kinds #229 This is the day my Mom died. It was nine years ago, and I still think about her every day. She was just one day away from peacefully passing on 1-1-11. There’s an indelible mark on our lives that day, she left us well before though her body hung […]

What Will You Do Today? #228

Published on January 1, 2020 Written by

What Will You Do Today? #228 Happy New Year! Is it a time of resolutions, new beginnings, possibility and the frenzy of getting back to work after the holiday break? Or is it something else. For me, there were several years the New Year was a time of grieving, somber moments and reflection. It was […]