January 3, 2023 5:25 am Published by

It’s good to shake it up.  

As you know, I was away for the last week of 2022. One of the gifts was to shake up the way I do things while away.  

I’m a morning person. While I enjoy waking up and being at my best, the reality is it’s okay to interrupt what I always do.  

I had the morning to myself, and it was raining.  

The thought I had was, why hurry? 

There was a soaking tub, some bath salts, tea, music, and my thoughts. 

I changed it up. 

Later in the day I noticed I was more grounded, centered and present. It could’ve been the entire experience, the location, or the magic of the Arizona desert, but I think it had something to do with my morning. 

I’ll try it again once I’m home. 

If you do the same thing every day, you’ll have some of the same results. 

Are they what you want? 

If not, change it up and see what happens.  

It’s worth it. 

Categories: