December 9, 2021 5:27 am Published by

How would you describe yourself at your best?  

Day 29: If you’ve never done this exercise, consider making time to write it down. Think of a time when you were at your best, how would you describe yourself?  

Once you have the list, asterisk the top three words which describe you at your best in your opinion. 

Once you’re finished, ask several people close to you to offer three words to describe you at your best and note the response. You can do this by email or text to simplify. 

Having done this exercise, it was validating and surprising at the same time to see how I view myself and also to collect the perspectives from others.  

It’s time we all viewed ourselves in the same light as those we love. Try it, it works. 

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