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111 Work Life Balance is Bullshit!

Published on September 29, 2022 Written by

I’ve asked quite a number of leaders whether there is such a thing as work life balance. Almost everyone says no without hesitation. They agree there are times we’re present, we’re grounded, we’re in sync with what matters, and we’re in the zone—feeling all the joyous personal and professional satisfaction we’re looking for. Yet, it’s… View Article

111 A Question to Ask Yourself #1329 

Published on March 28, 2024 Written by

When you’re grounded in your life and centered in a way that you have perspective, even amongst busyness, commitments, and challenges, they are just that – challenges.  When you’re untethered in your life and you’re disrupted at a fundamental level, the smallest interruptions, curve balls, and challenges (like traffic) seem like insurmountable events.   Gratitude, journaling,… View Article

111 Release It #1328 

Published on March 27, 2024 Written by

Control what you can and release the rest.  One thing I know about myself, if things feel out of control, I organize, purge and clean.   It works.   It restores a sense of peace in my environment, and while I’m organizing, purging, and cleaning I also declutter my thoughts.   I empty some demons lurking between my ears.  … View Article

111 Be Human #1327 

Published on March 26, 2024 Written by

How are you leading?   Many believe we need to be confident, positive, and directive as leaders, especially given the amount of change we continue to face in our world.   It’s a good combination, until it’s not.   Sometimes, you are uncertain too. It makes you human. Sometimes, you’re challenged and it’s hard. That doesn’t mean… View Article

111 Don’t Wait #1326 

Published on March 25, 2024 Written by

Incompletions waste energy.   Think about it. When something is unfinished, you ruminate on it. Whether it’s a conversation, a puzzle, a task, or a project, your mind and your actions wander back to it over and over. Your energy is trapped as is your momentum.  When you’re incomplete, you can’t move on. Not fully. Part… View Article

111 Hack Your Focus #1325 

Published on March 22, 2024 Written by

Distractions. The world is filled with them. Whether it’s your social media, ads on your favorite shows, in your feed, or the person who interrupts you at work – or several of them, your day is filled with interruptions. How do you learn to focus amidst the chaos coming at you from all angles?  For… View Article

111 On Practicing #1324 

Published on March 21, 2024 Written by

Practicing is a lost art.  In a world of instant gratification, many have forgotten the value of practicing.  Being a beginner, feeling frustration with what seems like a vast divide between where you are and where you want to be.  The benefit of doing the work without immediate gratification, trusting the process, and believing in… View Article

111 They’re an Example #1323 

Published on March 20, 2024 Written by

Have you ever had a really challenging person in your life? Of course you have. We all have.  The great news about being in their presence, especially if it’s with frequency, is that they are showing you exactly what NOT to do on a daily basis.   Some may get exasperated, but if you come from… View Article

111 Debate As a Team #1322  

Published on March 19, 2024 Written by

In a recent session, one of my clients shared an insightful quote about conflict: “We debate to learn, we don’t debate to win.”  This is a simple phrase which keeps the outcome clear. It’s about debating ideas, opportunities, the search for the right answer or the pursuit of truth – all of which produce healthy… View Article

111 You’re In Control #1321 

Published on March 18, 2024 Written by

When things change it opens up space. Space in your mind, your environment, your beliefs, and your possibilities.  You can focus on what you’re losing, what’s going away, how “hard” it will be or what you don’t like about the changes. You can also focus on what you’re gaining, what’s emerging, how “fun” it will… View Article

111 Matters of Trust #1320 

Published on March 15, 2024 Written by

When you have a challenging message to deliver, a sensitive conversation to have, a crucial conversation waiting to happen, it’s better to ask yourself how much trust you have in the relationship than plan the right words to say.  If trust is high, you can use the wrong words, muck up the details, and basically… View Article

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