Cate Stillman founded Yogahealer.com in 2001, a one million plus revenue a year business. Cate is a leader and author in the field of Ayurveda, Peak Performance, and Habits (titles: Body Thrive; Master of You); podcaster with two million downloads, and global community builder. She runs Yogahealer with her remote team (10 contractors + 40 work studies), so she can ski, surf, and run rivers with her family in the Tetons and Mexico.
What you’ll learn about in this episode:
- Cate Stillman’s healing journey with Yoga and Ayurveda
- How Yoga and Ayurveda are intertwined in the path to enlightenment
- Why it is critical to have proper teaching and guidance to benefit from Yoga and Ayurveda
- How to fulfill yourself on a soul-level
- How the healing process of Ayurveda works
- What Cate has done to overcome doubt and shatter her limiting beliefs
- Website: https://yogahealer.com/peak-performance/
- LinkedIn: https://www.linkedin.com/in/cate-stillman/
- Facebook: www.facebook.com/yogahealer
- Twitter: @yogahealer
Health and Clarity Through Ayurveda
Cate Stillman is an innovative teacher and wisdom leader of Ayurveda, Peak Performance, and Habits. She founded Yogahealer.com in 2001 and Yogahealthcoaching.com in 2012 to provide a full range of introspective resources for coaches and students alike. She is also the author of “Body Thrive” and “Master of You.” In this episode of the Intentional Greatness podcast, Cate joins us to share her healing journey with Yoga and Ayurveda and explains how you can embark on your own journey.
Cate was initially drawn to Yoga because of her interest in developmental consciousness. She discovered that the more conscientious a person is of their bodies, the more conscientious they become of their ecosystem. Their sphere of care moves beyond themselves as they discover the path to enlightenment and radiant longevity. But that path is long and tenuous. You have to be comfortable in your body to harness the full spectrum of benefits these practices have to offer.
Fulfill Your Soul
There are a lot of languages and tools that can help us take on a holistic perspective in life. This is immensely important because if you don’t fulfill yourself on the soul-level, a lot of other parts of your life are going to suffer as a result. A lot of people don’t necessarily see that connection because it is nearly impossible to develop spiritual languages and roadmaps without proper teaching and guidance. Through the creation of Yogahealer.com, Cate has been able to make these teachings more accessible and easier to learn.
Get the first chapter of Sue’s book, Chasing Perfection: Shatter The Illusion along with the companion toolkit, the Maximizing Success Journal!