Max Lipset is the Co-Founder of Adapt Fitness and Owner of The Power House gyms. His business focuses on leading people upstream from disease, illness, and injury. With over 10 years working with top professionals in strength and conditioning and corporate wellness training, Max brings a diverse skill set to each situation in order to create custom health, wellness and performance programs for his clients. In 2013 he founded The Power House together with his wife, Jill. Since then, they have built a team of over 25 coaches. Together they are setting the industry standard for performance and prevention.
Max is the only third time guest on the Intentional Greatness podcast. In this episode, he and Sue discuss how Max remained resilient during the pandemic and ways we can all do better moving forward.
What you’ll learn about in this episode:
- How Max navigated being a gym owner during the pandemic
- Being more bulletproof in terms of health and wellness
- Remaining resilient in challenging times
- Focusing on the “why” to help avoid burnout
- How the pandemic has disrupted our routines and forced us to re-examine our purpose
- Aligning your values with your sense of purpose and your daily pursuits
- The importance of meditation and sleep
- The myth of making up sleep
- How to set yourself up for a win
- The most efficient ways to prioritize your to-do list for success
- Instagram: @winyourlife
- LinkedIn: https://www.linkedin.com/in/max-lipset-7935726a/
Winning At Life
Max Lipset is the Co-Founder of Adapt fitness and Owner of Powerhouse Gyms. His business focuses on leading people upstream from disease, illness, and injury. Max is the only third time guest on the Intentional Greatness podcast. In this episode, he and Sue discuss how Max remained resilient during the pandemic and ways we can all do better moving forward.
In 2019, Max’s business was experiencing a lot of growth and momentum. Once the pandemic hit in 2020, he had planted the proper seeds to withstand the uncertainty. Max explains why it’s important to understand your “why” or purpose to help you push forward during challenging times. Keeping your purpose at the forefront will not only help maintain resilience, but also help prevent burnout. Max focuses on keeping his values aligned with his purpose and daily pursuits.
Max finds that keeping an abundance or infinite mindset is essential to his success. But, maintaining that mindset is difficult. He continuously battles feelings of scarcity in life. It’s not a battle that you fight once, you have to conquer it again and again. One of the many ways that Max keeps a positive mindset is through maintaining a healthy lifestyle. Prioritizing your health and wellness sets you up for a win in life. During our conversation, he shares the wellness practices that help him be more productive, successful, and win at life.
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