Episode 164: Lowering the Bar
We all want to be successful, yet sometimes beginning a new challenge or practice can be difficult if our confidence is low. How do you find a way to begin and stay consistent? Start small! Listen in to today’s podcast as Sue and Ali share why lowering the bar is the best way to achieve long-term results.
What you’ll learn:
- How to begin a new practice or challenge when confidence is low
- Why lowering the bar allows you to achieve more long-term
- Why buildling a streak of small wins will keep you motivated
- How to find an accountability partner to maximize your success
Get the first chapter of Sue’s book, Chasing Perfection: Shatter The Illusion along with the companion toolkit, the Maximizing Success Journal!